Workshop: Awakening the 5 senses, Japanese Tea, Mudra, Eyes · October 25, Sun. 2-4:30

Izumi Sato
BEING JOY

Izumi Sato BEING JOYIzumi Sato BEING JOYIzumi Sato BEING JOY
Home
Retreat
  • Review
  • South India Retreat 2026
  • Japan Retreat 2026
Offerings
Yoga
ヨガ
Dance
Mudra
Izumi
Meditation

Izumi Sato
BEING JOY

Izumi Sato BEING JOYIzumi Sato BEING JOYIzumi Sato BEING JOY
Home
Retreat
  • Review
  • South India Retreat 2026
  • Japan Retreat 2026
Offerings
Yoga
ヨガ
Dance
Mudra
Izumi
Meditation
More
  • Home
  • Retreat
    • Review
    • South India Retreat 2026
    • Japan Retreat 2026
  • Offerings
  • Yoga
  • ヨガ
  • Dance
  • Mudra
  • Izumi
  • Meditation
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Retreat
    • Review
    • South India Retreat 2026
    • Japan Retreat 2026
  • Offerings
  • Yoga
  • ヨガ
  • Dance
  • Mudra
  • Izumi
  • Meditation

Account

  • My Account
  • Sign out

  • Sign In
  • My Account

Offerings

Class Schedule
Upcoming Workshop Living Sangha at Breathe Together Yoga

Awakening the 5 Senses through Japanese Tea, Mudras, & Eyes

Wake up all five of our senses to bring a sparkle to our eyes, an expressive vitality to our fingers, and a deep appreciation for the life moving through us right now. Through the shared ritual of premium Japanese tea and the expressive hand and eye traditions of Indian classical dance. 

Oct. 25 Sunday 2 -4:30pm

Awakening the 5 Senses through Japanese Tea, Mudra and Eyes

October 25, 2026 Sunday 2 - 4:30pm

Welcome to a warm space dedicated to connection, presence, and the pure joy of being here. I invite you to gather, slow down, and share a beautiful afternoon in our relaxed sangha-community circle.

Together, we will wake up all five of our senses to bring a genuine sparkle to our eyes, an expressive vitality to our fingers, and a deep appreciation for the life moving through us right now. Through the shared ritual of premium Japanese tea and the expressive hand and eye traditions of Indian classical dance, we will step into our own natural radiance. Come as you are, meet wonderful people, and treat yourself to an afternoon of shared joy.

The Journey of the Senses

This session is designed to wake up your vitality, balance the nervous system, and celebrate and shine light within you.

  • Fragrance & Taste through the Japanese Tea: As my hometown welcome-ritual tea is offered to the guests sharing a moment together, it will be a cup of deep-steamed Fukamushi-cha premium tea from Shizuoka. Tasting the vibrant flavor and inhaling the rich, earthy aroma acts as our immediate anchor, settling the busy mind and bringing us fully into the pleasure of this moment.
  • Touch through fingers and the energy pathways of mudra hand gestures: By practicing precise hand gesture methods derived from Indian classical dance, we awaken the vital pathways of the hands, clearing and energizing our minds.
  • Vision through Eye Mapping: From Indian classical dance method to science-based method, we move our eyes and train the surrounding muscles to enhance eye health and facial expression. This practice releases deep-seated stress in the brain, bringing a spark of pure aliveness to your eyes.
  • Flow for an Appreciation of the Whole: We then weave our tea, mudras, and sparkling eye techniques directly into yoga poses with a gentle flow. Tailored to suit the autumn season, this accessible movement is all about celebrating your aliveness.
  • Listening through Meditation: we transition into a soft listening meditation, turning our awareness inward. It is a shared moment of quiet presence that allows us to feel deeply interconnected.
  • Savasana for Deep Integration: Closing our afternoon in restful peace, this final rest allows your nervous system to fully absorb the benefits of our time together. You will leave the gathering feeling beautifully grounded, refreshed, and alive.

Come share a cup, twinkle your eyes, and enjoy the beauty of this moment with the community. Space is kept intimate for our tea circle—save your spot!

Pricing

  • $60 (Regular)
  • $45 (Members/Early bird until October 15, 2026)


This workshop will be conducted in-studio at Breathe Together Yoga in Los Gatos.

Upcoming Zoom Group Class Mindful Yoga Together with Izumi

Guiding Light: Autumn 2026

This series invites you to cultivate your Guiding Light—the unshakeable inner fire that keeps you warm, clear, and resilient through the darkest months of the year. Let your light lead the way.


Date: 8/26, 9/2, 9/9, 9/30, 10/7, 10/14, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2 & 12/9: 

13 classes


Sign Up
Past Zoom Group Class Mindful Yoga Together with Izumi

Light meets Light: Spring 2026

This series invites you to return to what is already alive within.

Date: 4/1, 4/8, 5/6, 5/13, 5/20, 5/27, and 6/3:7 classes

Week 1. Remove what covers the light, W2. Nothing is missing,  W3. Stay with what matters, W4. Light recognizes itself, W5. Trust, W6. Return, W7. Light meets Light.

Past Zoom Group Class Mindful Yoga Together with Izumi

Awakening Light: New Year 2026

Time: Wednesdays 9 -10 am, Jan - March

Date: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11, 2/18, 3/11, 3/18, 3/25: 10 classes

Week 1. Rising sun, Week 2. Beginner's Mind,  Week 3.  Courage, Week 4.Clarity,

Week 5. Love,  Week 6. Compassion, W 7. Forgiveness,  W 8. Trust, W9. Awakening Light , W10. Growth.

Yoga in India
Private Yoga Lesson

Private/Semi-Private lesson

Benefit you: improve your awareness and confidence in being who you are. Either learning the basics or the depth of specifics that the best suited for your goal: 

Alignment, 

Flow, 

Pranayama Breathe, 

Restorative Yoga,

Movement: Bringing in principles from dance to improve mobility and neuromuscular control.

inquire
Family Yoga
Open for everyone

Private Family Yoga

Private sessions benefit you and your family: 

increase physical awareness, 

coordination, strength, and flexibility,  

learn to manage stress and mental challenge, 

and nurture family bonding.  

Either learning the basic, depth of specific practice, partner, and team work that best suited for you and your family goal.

Sign Up

Price List: Private and Family Yoga

Single session

Set of 4 sessions

Set of 4 sessions

60 min session/$150

Set of 4 sessions

Set of 4 sessions

Set of 4 sessions

4 sessions  = $480

All sessions 60 min

Set of 8 sessions

Set of 4 sessions

Set of 8 sessions

8 sessions  = $800

All sessions 60 min.

Being Joy+Izumi's Group Class Schedule

Temple Yoga at San Jose Betsuin
Past Community Class with Izumi on Zoom and In-Person

Temple Yoga / Sangha

What: 1st Mondays, Chair Yoga with Etsuko

3rd Mondays, Yoga Basic with Izumi

When: Mondays 11am

Where: gymnasium at San Jose Betsuin.(640 N 5th St, San Jose, CA 95112) or Zoom online 

Pre-registartion required. 

Registration
Anjali Mudra welcoming statue
Online payment

Mindful Together, Online Group Rate: August - December 2026

Price: 

13 classes = $195, 

1 class= $25.

(includes: live sessions + recording)

Video: The link will be sent after the class.

Payment

Offering Space for everyone 

for you to Experience the Joy of Being Alive 

with your Body, Mind, and Heart. 


Copyright © 2026 Izumi Sato - All Rights Reserved. Photo by Avinash Pasricha, Fuji Sora, Haruna Fujita, Masha Kitaigorodsky, Matt Turner, Natsuka Sonoda, Shu Kitajima.

  • Review
  • South India Retreat 2026
  • Japan Retreat 2026
  • Offerings
  • Yoga
  • ヨガ
  • Dance
  • Mudra
  • Izumi

Powered by

Stay Connected

Sign up to receive retreat updates, class offerings, and reflections from Izumi Sato + Being Joy

Subscribe Being Joy Newsletter

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept